Mental health interventions

Creating clarity, confidence, and a renewed sense of direction.

Short, focused sessions with a psychologist, one to three, by arrangement. For people who are functioning well and want to work through something specific.

Shazaf Moonis · Psychologist

Shazaf Moonis

“Sometimes, all you need is a short, focused intervention to rediscover your strength and purpose.”

Areas covered

What these sessions address.

Relationships and marriage

Navigating challenges, improving communication, and building connection.

Anxiety and stress

Managing performance pressure, perfectionism, and the balance between work and the rest of a life.

Career

Clarifying goals, working through imposter syndrome, and navigating workplace dynamics.

Self-development

Building emotional resilience and confidence, and aligning what you value with what you do.

Decision-making

Approaching a major life choice with clarity rather than pressure.

For ongoing or more chronic concerns, you will be referred to trusted practitioners for specialised care. These sessions are short and focused by design, and they are not a substitute for continuing treatment.

How it works

Three steps.

  1. 01

    Get in touch

    A short email to say what you would like help with.

  2. 02

    A first call

    A brief conversation to understand what you need.

  3. 03

    Your session

    An appointment arranged around your availability.

In their words
So impressed by Shazaf’s ability to create an inclusive environment and connect on a personal level.
I feel so supported and grateful for Shazaf’s help.
So much appreciation for Shazaf’s timely intervention. She has been incredible.
Shazaf Moonis
About Shazaf

A psychologist with a graduate background from Columbia University in New York, Shazaf has served as Senior Clinical Psychologist at the National University of Singapore and led psychological health and safety at Meta. She has been honoured by Women in Asia, and her work was selected by TEDx Singapore.

Columbia University·NUS·Meta·TEDx Singapore honouree

Availability is limited.

If you would like to arrange a session, write to the practice and we will arrange a first call.

[email protected]